A new year brings resolutions regarding exercise and fitness. There are plenty of classes for all ages in Swinford in a number of different venues. I will try and put them all together here for your information:
Swinford Cultural Centre:
Monday: HIIT classes- 10am-11am(Shelly 087 2705204).
Yogalates-1pm-2pm(Pat 087 2039160)
Yogalates- 7pm-8pm (Pat 087 2039160).
Tuesday: Tone Zone- 7pm-8pm (Pat 087 2039160).
Thats So Shelly HIIT Classes 8.15pm-9.15pm(Shelly 087 2705204)
Wednesday: Shape and Toning classes- 10am-11am(Shelly 087 2705204).
Thursday: Bums & Tums- 1pm-2-00pm(Pat 087 2039160).
Gateway Hotel:
Thats so Shelly –
Thursday: Shape and Toning classes- 8pm – 9pm(Shelly 087 2705204)
Swinford Community Centre:
B – Fit Swinford
Monday 8-30pm – 9-30pm (Alan 087 2397225/ Declan 087 6725419)
Wednesday 8pm – 9pm (Alan 087 2397225/ Declan 087 6725419)
Swinford Amenity Park:
Men On The Move:
Registration Wednesday 11th January 7-30pm
Please contact the instructor for further details.
