2017 Exercise/Fitness Classses in Swinford – Updated

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A new year brings resolutions regarding exercise and fitness. There are plenty of classes for all ages in Swinford in a number of different venues. I will try and put them all together here for your information:

Swinford Cultural Centre:

Monday: HIIT classes- 10am-11am(Shelly 087 2705204).

Yogalates-1pm-2pm(Pat 087 2039160)
Yogalates- 7pm-8pm (Pat 087 2039160).

Tuesday: Tone Zone- 7pm-8pm (Pat 087 2039160).
Thats So Shelly HIIT Classes 8.15pm-9.15pm(Shelly 087 2705204)

Wednesday: Shape and Toning classes- 10am-11am(Shelly 087 2705204).

Thursday: Bums & Tums- 1pm-2-00pm(Pat 087 2039160).

 

Gateway Hotel:

Thats so Shelly –

Thursday: Shape and Toning classes- 8pm – 9pm(Shelly 087 2705204)

 

Swinford Community Centre:

B – Fit Swinford

Monday 8-30pm – 9-30pm (Alan 087 2397225/ Declan 087 6725419)

Wednesday 8pm – 9pm (Alan 087 2397225/ Declan 087 6725419)

 

Swinford Amenity Park:

Men On The Move:

Registration Wednesday 11th January 7-30pm

 

Please contact the instructor for further details.

Author: Douglas Kelly

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